Food is any substance that can be eaten raw or when processed (cooked), the food is required to meet the energy demands of our body, food items primarily composed of proteins, fats, carbohydrates, water, fats, and other nutritious things like roughage, minerals, these food items are eaten up or drunk by the living beings. Food is the basic and the utmost thing that we require to be alive and to make our presence continued on this planet. Food is taken according to the needs, taste, and time i.e. morning meal, lunch, and dinner. A person doing heavy work involving more physical work requires more energy and hence greater intake of food is required as compared to that demanded by a person doing normal work. Food intake largely depends on the type of food we like to eat, or the food items that rejoices us some of the common cuisine followed by restaurants around the metro cities are continental, Chinese, Italian, North Indian, South Indian, Mughlai etc. Our health largely depends on the food we take; a diet consisting of more fried food will make us fluffy or obese. A particular set of cooking methods and traditions are followed by every individual cuisine, these different cuisines differ in their taste, the food products from these items are made, cooking methods involved etc.
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